Thursday, July 28, 2016

What I Eat in a Day

Disclaimer: This is only one day out of my whole life; so these meals do not represent what I eat all the time. I'm also not telling people what to eat or how much to eat. People should eat the things that make them feel happy and full :).

Breakfast part 1: Green Juice, Dates, and Mango
Green Juice Ingredients:
-mango
-orange
-kale
side note: I eat dates almost every morning as a way to wake me up instead of drinking coffee or tea.

Breakfast part 2: Chocolate Nice Cream (This picture was taken on a different day which is why the lighting doesn't look like morning light.)
Ingredients:
-frozen bananas
-chocolate protein powder
-cocoa powder
-vanilla extract
Toppings:
-chia seeds
-coconut flakes
-cacao nibs
-strawberries
-blueberries







Lunch: Quinoa and Hummus 
Ingredients:
-quinoa
-broccoli
-corn
-tomatoes
-kidney beans
-sriracha
-lemon
-hummus





Dinner: Tacos and Garlic Fries 

Inside tacos:
-guacamole
-black beans
-corn
-tomatoes
-nutritional yeast
-sriracha



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